June - 2019

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The Healing Power of Nature

The Healing Power of Nature

I just returned from an 11-day vacation out in the western part of the United States. I visited Rocky Mountain National Park, The Grand...

Chicken Salsa Tacos with Cilantro Lime Rice

Chicken Salsa Tacos with Cilantro Lime Rice

This tastes just like homemade Chipotle! The cilantro and lime really help bring out the flavors in this dish. Enjoy! Serves 6-8 Total...

Featured Posts

My Top 6 Foods for Cancer Prevention

My Top 6 Foods for Cancer Prevention

The Healing Power of Nature

The Healing Power of Nature

10 Reasons Why Too Much Sugar is Bad for You

10 Reasons Why Too Much Sugar is Bad for You

Essential Nutrients for Women

Essential Nutrients for Women

Yoga? But I am a runner!

Yoga? But I am a runner!

"Cinco de Avocado"

"Cinco de Avocado"

The Role That Lifestyle or Nutritional Interventions Can Play To Increase Brain Neuroplasticity

The Role That Lifestyle or Nutritional Interventions Can Play To Increase Brain Neuroplasticity

Food for Thought

Food for Thought

Why Hormonal Acne Occurs and What You Can Do About It

Why Hormonal Acne Occurs and What You Can Do About It

Making Your Own Healing Herbal Salve: Part 2

Making Your Own Healing Herbal Salve: Part 2

Archive

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Honey Roasted Brussel Sprouts and Sweet Potatoes

My Top 6 Foods for Cancer Prevention

Sweet Potato and Ground Turkey Hash

Cinnamon Plantains

Roasted Cinnamon Pumpkin Seeds

Homemade Gummies

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