Recipes 3/3

Ken's Chicken Avacado Soup

Another recipe from Ken---Kim's Brother There is not much of a recipe here… (And you can see this soup pairs well with kimchi and red...

"Ken Kha Gai" Soup

Recipe by: Ken--Kim's brother This is Ken's spin on the traditional Tom Kha Gai soup, a chicken coconut milk soup) Nutritional Facts:...

Pumpkin Cream Chicken Casserole

Ingredients 1-1.5 lbs. chicken breasts, chopped into 1 inch cubes 1 medium sized spaghetti squash, cooked and shredded 1 head...

Tuna Tomato Salad

Ingredients 1 Large tomato 2 cups of romaine lettuce or a leafy green of your preference 1 Tbsp. Olive Oil 1 Tbsp. MCT Oil (or you could...

Creamy Garlic Chicken with Zoodles

Ingredients 1 pound of chicken breasts, thinly sliced or diced into about 1” segments 2 Tablespoons olive oil or butter ½ cup heavy cream...

Dark Chocolate Nut Clusters

Source: The Gut Balance Revolution Makes 4 servings, Prep time: 10 minutes, Total time: 40 minutes Ingredients 2 egg whites ½ tsp. ground...

Spiced Pumpkin Soup

Source: Gut Balance Revolution by Gerard Mullin 4 servings Prep Time : 10 minutes Total time: 40 minutes Ingredients 2 tbsp. Extra virgin...

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